Wellness Workshop: Mental Health Empowerment @ East Lubbock Art House

Join us for Mental wellness month during our Wellness Workshop as we discuss Mental Health Empowerment! Mental wellness is very important and is defined as a state of well-being in which an individual realizes their own abilities, can cope with the normal stresses of life, can work productively and is able to make a contribution to their community. Empowerment is a key part of wellness, recovery, person-centred and holistic approaches. This event will be led by Seungjong Cho and Bethany Luna.